YOUR WELL-BEING IS IMPORTANT
The well-being of a person is very important it is the condition of being content, healthy or successful. Basically every aspect of our lives influence your state of well-being.
These are some of the factors that enhance an individual well-being
- enjoyable and fulfilling career
- adequate money
- a balanced diet
- a network of close friends
- a safe physical environment
- a sense of belonging
- a sense of purpose and meaning
When moving out of home can bring a lot of stress. stress can affect your physical, mental and social well-being.
As stress is based on the way you see a situation or event, things that cause stress are based on your own situation. Different people may find that different things are stressful.
Moving to a new house can be a stressful situation, high levels can lead to illness. Learning how to cope with stress when moving to a new house work different for everyone. Having a game plan of what you are going to do on moving day is a good idea of what to do to stop stress
These are some of the factors that enhance an individual well-being
- enjoyable and fulfilling career
- adequate money
- a balanced diet
- a network of close friends
- a safe physical environment
- a sense of belonging
- a sense of purpose and meaning
When moving out of home can bring a lot of stress. stress can affect your physical, mental and social well-being.
As stress is based on the way you see a situation or event, things that cause stress are based on your own situation. Different people may find that different things are stressful.
Moving to a new house can be a stressful situation, high levels can lead to illness. Learning how to cope with stress when moving to a new house work different for everyone. Having a game plan of what you are going to do on moving day is a good idea of what to do to stop stress